The marketing behind what most people believe is proper tooth care is one of the reasons that people have so many problems with their teeth these days. When you think about all of the oral care commercials you see on television do you notice that most of them are about getting your teeth completely white? Another typical marketing technique is to tell people that all of the bacteria in a person’s mouth is bad. As you will find out in this article, the marketing can easily lead people down the wrong path, so you have to learn the truth about healthy care for your teeth and gums.
Some people believe that they need to have a completely sterile mouth in order to practice proper tooth and gum care. This is not true even a little bit and if you use certain products too much, you can run into a bunch of other problems. Your mouth has both desirable and undesirable bacteria in it–the desirable bacteria has an important role to play. Digestion begins in the mouth, when you are chewing your food. So of course you have to brush your teeth twice a day, but be very careful about using harsh or strong mouth wash. If you have bad breath (also called halitosis) this is a sign of other problems. It’s important to talk to your dentist if you suffer from this condition to figure out how to fix it. Improving your gum circulation is one of the reasons that you need to brush your mouth. Flossing properly is a good way to prevent conditions like gums that bleed, etc. Another good approach is buying the device that has a soft rubber tip on the end. It used to be common to have these tips built into toothbrushes but it isn’t anymore. Use that rubber tip to give a gentle massage to your gums in the areas that are around your teeth. This is what the tool is for–it is not meant to remove food. There’s no need to do it every single day, but a few times a week is good.
If you regularly brush your teeth and are still dealing with bad breath, it’s time to start looking beyond the abilities of your toothbrush. Bad breath is most often caused by bacteria that has had too much growth. Bad breath can be caused by other things but the only way to figure out what is to use the process of elimination. Not flossing is another cause so look at that next. See if that takes care of it, and if not then it is a good time to consult your dentist. Another factor in this scenario could be cavities that are left untreated. It is also a good idea to check out your tongue to see if it might have an unusual coating on it. People don’t always think to brush their tongue but you can also find tongue scrapers to help with this. As we have suggested, there are a lot of things you can do to promote healthier teeth. The earlier you begin your dental care routine; the better off your teeth will end up. You know how much your dentist talks about prevention, and we agree that is the best thing anyone can do.